Touching Anxiety

<p>This week host Jenny Walker takes a deep breath, and then a deep dive into how Touch Therapy benefits those suffering from anxiety. Whilst scientific research into the benefits of massage is still underfunded, Jenny reflects on everything she has learned in her 21 years as a massage therapist and on the anecdotal evidence from those who use neutral healing touch in their daily practice. </p><br><p>Subscribe now so as to not miss an episode!</p><br><p>🚨 Jenny can be found here: <a href="https://www.instagram.com/therapyunwound/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/therapyunwound/</a></p><br><p>🚨 And for Business enquiries here: <a href="https://www.linkedin.com/in/jenny-walker-49b34b1aa/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/jenny-walker-49b34b1aa/</a></p><br><p>🚨 Podcast email: <a href="mailto:media@cornerstonetherapies.com" rel="noopener noreferrer" target="_blank">media@cornerstonetherapies.com</a></p><br><p>🚨 Therapy Unwound Ko-Fi: <a href="https://ko-fi.com/therapyunwound" rel="noopener noreferrer" target="_blank">https://ko-fi.com/therapyunwound</a></p><br><p>🚨 Jeremy Walker Media: <a href="https://www.jeremywalker.media" rel="noopener noreferrer" target="_blank">https://www.jeremywalker.media</a> | Twitter: <a href="https://www.twitter.com/jwalkermedia" rel="noopener noreferrer" target="_blank">https://www.twitter.com/jwalkermedia</a></p><br><p>🚨 Briony: <a href="https://brionymolly.com/" rel="noopener noreferrer" target="_blank">https://brionymolly.com/</a></p><br><p>🚨 Sophie Brown: <a href="https://www.instagram.com/sophiebrownmarketing/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/sophiebrownmarketing/</a></p><br><p>Sources and Links: </p><br><p>1) <a href="https://www.scielo.br/scielo.php?script=sci_arttext&amp;pid=S0080-62342015000300450&amp;lng=en&amp;nrm=iso&amp;tlng=en&amp;ORIGINALLANG=en" rel="noopener noreferrer" target="_blank">Massage with aromatherapy: effectiveness on the anxiety of users with personali