Top 6 Exercises For A New Lifter

This episode is about the 6 exercises that I use most commonly with new lifters and why you should put them into your own program. To find out more about the Badass Lifter Program click here: https://www.markbreedon.com/badass-lifter-program For any questions or concerns, email me strongwithmark@gmail.com or DM me on IG @training.strong.women