Top 5 Grappling Arts

<p>What are the top 5 Grappling arts ? Well no matter what it is very important to learn ground game. Defending yourself from or on the ground is a must . 95% of all fights end up on the ground do to the fact that not many people know how to fight standing. in this episode I briefly go over the top 5 grappling arts ... JUDŌ , WRESTLING , SAMBO , BJJ / JUJUTSU , SUMO . Plus I talk about up and coming projects .</p><a rel="payment" href="http://cash.app/$ATA360Podcast">Support the show</a>