Tony Rezac on Healthy Masculinity

<p>Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since.</p><p>In this episode, Eric and Tony discuss his book,&nbsp;<a href="https://amzn.to/3hNFKQn" rel="noopener noreferrer" target="_blank">Body and Soul: The Essential Handbook for Men.</a></p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p>Tony Rezac and I Discuss Healthy Masculinity and…</p><ul><li>His book,&nbsp;<a href="https://amzn.to/3hNFKQn" rel="noopener noreferrer" target="_blank">Body and Soul: The Essential Handbook for Men.</a></li><li>Why he focuses so much of his work on and for men</li><li>The importance of including both the masculine and feminine parts of yourself</li><li>How he works with archetypes within men&nbsp;</li><li>The Warrior Archetype</li><li>The Magician Archetype</li><li>The Lover Archetype</li><li>The King Archetype</li><li>Why it can be hard for men to get feedback from other men</li><li>His podcast, Basecamp for Men</li><li>His program, The Life Renewal Program for Men</li><li>How to go about managing your energy</li><li>Bodywork, like rolfing or the Alexander Technique</li><li>The barriers of embracing forgiveness</li></ul><p>Tony Rezac Links:</p><p><a href="https://www.tonyrezac.com/" rel="noopener noreferrer" target="_blank">Tony’s Website</a></p><p><em>When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed.&nbsp;Your sup