Tom Brady's Celebrity Fitness Advice Breaks the Internet

<p><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=0s'>0:00</a>- Intro <br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=40s'>0:40</a>- General population versus evidence based population <br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=80s'>1:20</a>- Tom Brady’s genetics<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=150s'>2:30</a>- Super supplement usage in sports<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=240s'>4:00</a>- Who is this book for?<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=320s'>5:20</a>- Pliability training<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=430s'>7:10</a>- “Muscle pump function”<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=550s'>9:10</a>- Doing pliability training at home<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=610s'>10:10</a>- Specificity of training<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=760s'>12:40</a>- Pushing hydration <br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=910s'>15:10</a>- Poor nutrition advice<br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=1065s'>17:45</a>- The good in this book <br/><a href='https://www.youtube.com/watch?v=EudYjRfprpA&amp;t=1270s'>21:10</a>- Like and subscribe<br/><br/><br/>Coaching: <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0Fzc3pxYzZtRVhralRBWm0zSW1iaXpDNkZJd3xBQ3Jtc0ttNWZyZ3lxWFRvc3dUQ2VhMHNqZWdQQUNPWU5jOE10N1pkMUMwQmhzek16dzFWM2hWZW1yWmNIcHl0cDkzVGFtdFZlRi04c0REbU1CRlJMclpFOHFQUFlqYy1yZEYycjFPWlVNZDd3Z3dtMDJ3aEJKWQ&amp;q=https%3A%2F%2Fbrainsandgainspodcast.com%2Fcontact-us'>https://brainsandgainspodcast.com/con...</a><br/><br/><a href='https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join'>https://www.youtube.com/channel/UCW-P...</a><br/>-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opport