Todd Steinberg | Breathe, Don’t Be The Victim, Stoicism, No Feeling Is Constant & Live Actionable

Why did I want to talk with Todd Steinberg? Todd suffered from debilitating anxiety that kept him in a mindset of victimhood. Reflecting on his childhood he realized that his father who died when he was young was constantly worrying. His father suffered several heart attacks and was never in good health. Todd didn't want the same destiny, so he began to study stoicism, and through that, he learned more about breath work and the power of proper breathing, and various techniques that improved his health and mindset. This led to the creation of his company Komuso and the Shift breathing tool and courses. This is Todd Steinberg Knockin' Doorz Down. Listen to and Subscribe to the podcast wherever you listen for more Celebrities, everyday folks, and expert conversations at https://www.KDDPodcast.com © 2023 by KDD Media Company. All rights reserved. For 51FIFTY use the discount code KDD20 for 20% off! https://51fiftyltm.com/ For more information on Carlos Vieira's autobiography Knockin' Doorz Down, the Carlos Vieira Foundation, the Race 2B Drug-Free, Race to End the Stigma, and Race For Autism programs visit: https://www.carlosvieirafoundation.org/ For more on Todd Steinberg https://www.komusodesign.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices