Todd Herman - To Shapeshift is A Gift

Babylatifah

22 min

Knowledge

Description

In today's episode, our guest is Todd Herman, the godfather of identity. This guy has an incredible brain. Not only is he a good human being, but he's one of the few people that makes my mindful inadequate. He's so smart, so caring, so serving, but at the same time, he works with Olympians. He's worked with the NFL network and building something with some cool content. [6:50] What do you see as some of the new times things people are dialing into that are being difficult, that identity is attached without them knowing? So there are two things that I talk about with people. One of the big things that I help to try to encourage people to reshape as a way that they see themselves is that there is no one you. I can't put you underneath a microscope or any other device and see that there's just one identity that's there because the reality is we all sit on many fields of play in our lives. We have many roles that we play. [10:05] In 2008, the field of psychology completely shifted. And now multiple self-theory, which isn't a theory, is one of the root kind of pillars of that world. It states that the people who see themselves as having many identities, many selves that operate in the world, and they intentionally create themselves in a way that helps them win and lead a high-quality life are more fulfilled and resilient. [10:55] The two things that people struggle with right now are role strain and role conflict. [13:35] How do you reconcile with the concept of giving themselves grace and permission to go into this realm? Then I asked people two questions. Who created the ME? Did you choose the ME that you're talking about right now? A

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Episodes

Todd Herman - To Shapeshift is A Gift

Babylatifah

22:44