TLC Todd-versations Presents California Avocado Commission with Jan DeLyser

Avocados from California defy Ag economic gravity! With more than 3000 growers on over 50,000 acres, avocados from California have yet to reach their zenith.  Jan DeLyser shared with Todd-versations that avocados are a heart-healthy superfood, mood booster, and toast enhancer. Other names for avocados include vegetable butter, midshipman’s butter, and butter pear.  Eaten regularly, avocados play a role in reducing bad cholesterol, lowering blood sugar, and sorry banana, have higher potassium levels, almost 2 to 1. Mash, scoop or add them to a shake. The possibilities are too numerous to count but know that the California Avocado Commission has recipes, fun facts, and even clothes to answer your avocado quest. Avocados are not just a sixties color anymore! https://californiaavocado.com/ (https://californiaavocado.com)