Title: 23-27 Back On Track - An Interview With Anedra Brown

<p><strong><span style="font-size: 14pt;">Episode 23:27 - Back On Track - An Interview With Anedra Brown </span></strong></p> <p><span style="font-size: 14pt;">Believe it or not, for most individuals the key to losing weight is to NOT try.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">Sounds crazy, right?</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">It isn’t.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">In fact, it makes a lot of sense… once you understand the secret.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">The secret followed by this week's special guest, Anedra Brown.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">You see, Anedra never set out to lose weight.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">Instead, she simply wanted to “Get Healthy.”</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">To do whatever she needed to do to get rid of the pain and stiffness that caused her to hurt all over… leaving her a prisoner in her own body, unable to enjoy even the simplest activities of life.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">This desire to “Get Healthy” led her to make changes in her lifestyle.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">Physical changes.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">Nutritional changes.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">Emotional changes.</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">Changes that helped her “Get Healthy.”</span><br /> <span style="font-size: 14pt;"> </span><br /> <span style="font-size: 14pt;">And, therein lies the