Tips for Dealing with Phone Call Phobia
Tips for Dealing with Phone Call Phobia

Tips for Dealing with Phone Call Phobia

Ali Firas

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<p><span style="font-weight: 400;">Hey, Heifers! Phone calls are not my favorite thing in the world. I tend to feel put on the spot and usually think I'm going to sound like an idiot. But, over the years I've built up some phone call skillz and thought I'd share some of my tips with you! Mostly, just know that it's okay if you hate phone calls. But hey, if you're reading this, go ahead and make that phone call you've been putting off! I believe in you!<br /></span></p> <p><span style="font-weight: 400;">Moo,</span></p> <p><span style="font-weight: 400;">Elaine</span></p> <p style="text-align: center;"><strong>TIMESTAMPS</strong></p> <p><span style="font-weight: 400;">00:00 Calling all phone-call-phobes!</span></p> <p><span style="font-weight: 400;">1:22 Texting has helped reduce the amount of phone calls we’ve had to escape. But that also means we’re a little more rusty at dealing with phone calls. Most likely the phone calls we’re having to deal with are business or appointment wise (doctor stuff, prescriptions, insurance, etc.). </span></p> <p><span style="font-weight: 400;">6:04 Make a script for your call!</span></p> <p><span style="font-weight: 400;">11:16 Don’t sweat what customer service thinks of you. They’re most likely working from a script as well and have been asked everything under the sun. Kindness goes a long way!</span></p> <p><span style="font-weight: 400;">14:15 Make your phone call in a cozy/safe environment (in bed, your torture chamber, McDonald’s bathroom, etc.).</span></p> <p><span style="font-weight: 400;">15:17 Also, you can come up with contingency plans. The final escape.</span></p> <p><span style="font-weight: 400;">16:21 The phone call anxiety gets better the more you do it. I’ve personally become more comfortable asking questions and that’s really helped me feel more confident going into more phone calls. </span></p> <p><span style="font-weight: 400;">17:42 What’s the worst that could happen? They either don’t know the answer to your question or the person is blunt. If anyone is rude

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