Tips and tools for self trust

<p>Welcome to the Emotional Mastery with Rochelle podcast! Emotional mastery here isn&apos;t about perfection, it&apos;s about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human Design, Astrology and so much more! <br/> <br/> In this episode I talk about: <br/><br/></p><ul><li>My self-trust journey</li><li>Having compassion for yourself</li><li>What it takes to make lasting change</li><li>How to begin to trust yourself</li><li>Tools for self-trust</li></ul><p><br/></p><p>Where you can find me:<br/> <a href='https://www.instagram.com/rochelle.christiane/'>Instagram</a><br/> <a href='https://www.rochellechristiane.net/'>Website</a><br/><br/></p><p>Where you can find Autumn:</p><p><a href='https://www.instagram.com/metaofautumn/'>Instagram</a></p><p><br/> Additional info:<br/> <a href='https://www.rochellechristiane.net/blog'>Read the blog</a><br/> <a href='https://www.rochellechristiane.net/session'>Book a session<br/></a><a href='https://www.rochellechristiane.net/theshop'>Check out the shop</a></p>