Tip #7 - Buy More Frozen Produce

<p><strong>The produce drawer of the fridge - where good intentions go to die.</strong></p> <p><strong>We know fruits and vegetables are part of a healthy diet but don't always get the suggested number of servings each day. &nbsp;Today's tip is to make healthy eating more convenient by buying more frozen produce.</strong></p> <p><strong>Head over to the blog for a quick (15 min!!) weeknight meal using frozen veggies - www.firedupfitness.ca/blog/15-min-minestrone</strong></p> <p><strong>[episode music courtesy of purple-planet.com]</strong></p> --- Send in a voice message: https://anchor.fm/willpowernotrequired/message