Tip #33 - Perfect your running form

<p>Whether you are just starting out, have been running distance races for years or fall somewhere in between, it’s likely you’ve given more thought to your distance, time and location and not much thought to HOW to run - that is - your running form.</p> <p>Listen to today's podcast for a few great cues to improve your running form and reduce your chance of injury.</p> <p>[podcast music courtesy of purple-planet.com]</p> --- Send in a voice message: https://anchor.fm/willpowernotrequired/message