Tip #100!!!!!

kusalbista

6 min•0 plays•0 favorites

Knowledge

Description

I can’t believe this is my 100th episode! I am so excited to celebrate with you. To honour this milestone, I wanted to have a little fun. Today I’m going to talk about a few crazy and weird health myths. <ul> <li>If you swallow your gum, does it stay in your stomach for 7 years?</li> <li>Do carrots give you night vision?</li> <li>If you stop weight training, does your muscle turn to fat?</li> <li>Are there specific regions on your tongue for tasting sweet, salty, sour, and bitter known as the tongue map?</li> </ul> Thank you so much for joining me on this ride to 100 episodes! I am having a great time and am learning and growing right along with you. I hope that by listening to this podcast, you have gained a little knowledge, some new skills and a bunch of motivation to go out and reach your healthy lifestyle goals - willpower not required! _________________________________________________________________ Episodes referenced: Tip #23 - <a href="https://anchor.fm/willpowernotrequired/episodes/Tip-23---Be-Aware-of-the-Healthy-Halo-e12vole">Be Aware of The Healthy Halo</a>  Tip #62 - <a href="https://anchor.fm/willpowernotrequired/episodes/Tip-62---Get-OUT-of-the-Zone-e18u83p">The Fat Burning Zone Myth</a> Tip #90 - <a href="https://anchor.fm/willpowernotrequired/episodes/Tip-90---Dont-Sweat-It-e1difqv">The myth that you have to sweat in order to get a good workout</a> Tip #96 - <a href="https://anchor.fm/willpowernotrequired/episodes/Tip-96---Dont-Be-Negative-e1dui7l">The myth of negative calorie foods.</a> _________________________________________________________________ Find more from Willpower Not Required and Fired Up Fitness: Website: <a href="https://firedupfitness.ca/">https://firedupfitness.ca/</a> YouTube: <a href="https://www.youtube.com/channel/UCknO0eGWZt4WitWP3fMq6WA">https://www.youtube.com/channel/UCknO0eGWZt4WitWP3fMq6WA</a> Instagram: <a href="http://instagram.com/firedupfi

Creators

troyLeaf

Creator