Time Travel and Reducing Anxiety with John Medina

<p>In this episode of the HPX Podcast, Dave Asprey interviews John Medina on amazing brain hacks including how to reduce anxiety in eight weeks, how to "time travel," and how food might improve the overall quality of your life. Learn how to lower anxiety and depression with this amazing episode on HPX Podcast!</p> <p>Follow Dave: <a href= "https://bit.ly/2TVbrNB">https://bit.ly/2TVbrNB</a><br /> Follow Brendon: <a href= "https://bit.ly/1IwmyMT">https://bit.ly/1IwmyMT</a></p> <p>Be sure to follow Dave and subscribe to his podcast, <a href= "https://itunes.apple.com/us/podcast/bulletproof-radio/id451295014?mt=2"> Bulletproof Radio</a></p> <p><strong>Additional Resources:</strong> </p> <p><a href= "https://itunes.apple.com/us/podcast/bulletproof-radio/id451295014?mt=2"> Bulletproof Radio</a></p> <p><a href="https://www.highperformanceplanner.com/">High Performance Planner</a></p> <p><a href="https://www.highperformanceplanner.com/">High Performance Planner</a></p> <p><a href="https://amzn.to/2GOGofi">HPX Optimized Supplement</a></p> <p><a href="https://HPXLIFE.com">HPXLIFE.com</a></p> <p><a href="https://www.instagram.com/brendonburchard/">Brendon's Instagram</a></p> <p><br /> <strong>Help Our New Show!</strong></p> <p>We hope you enjoyed this episode of HPX podcast! Please share it with 3 friends right now. And if you post it on social media, use #hpxlife because we’re always giving away prizes to our tribe. Tell some people about this episode - it’s on each of us to spread positivity and empowerment during these times of chaos and negativity, right? Be the dealer of hope and education in your tribe.</p> <p>If you’d like to help us here at HPX, then also please rate and review the podcast on Apple Podcast. Give us some stars and cheer us on because believe it or not it really helps and I read all of them.</p> <p>We’re thankful to have you here in the HPXLIFE community, so be sure to go deeper at <a href= "https://hpxlife.com">HPXLIFE.com</a>. </p> <p> </p> <p><strong>About HPX</strong></p> <p>We - Denise and Brendo