Tim Lane. How To Release Trauma Stored In The Body. Episode 367 with The Real Brad Lea (TRBL)

<p><span style="font-weight: 400;">In 2006 Tim defended his World Title for the 4</span><span style="font-weight: 400;">th</span> <span style="font-weight: 400;">time and retired from professional fighting with a record of 15-1. Since retiring Tim has trained three fighters with no previous boxing experience to all become Golden Gloves Champions. In 2010 Tim moved to Las Vegas where he became an in-demand coach at Xtreme Couture MMA, where he founded Tim Lane Fitness. Tim has coached athletes and celebrities including touring with Demi Lovato and Nick Carter.</span></p> <p><span style="font-weight: 400;">In this episode, Brad and Tim unpack trauma, the power of connection, and the power of fighting. This episode will explain to you many things you may know or you may not know about yourself. Buckle up and enjoy this ride. </span></p> <p> </p> <p><span style="font-weight: 400;">00:00 Intro</span></p> <p><span style="font-weight: 400;">01:46 Why Tim is one of Brad’s favorite people</span></p> <p><span style="font-weight: 400;">02:36 Bomb 1: Swim trophy is long overdue</span></p> <p><span style="font-weight: 400;">05:06 Follow Tim on social media @timlanefitness</span></p> <p><span style="font-weight: 400;">06:30 Tim’s camping trip</span></p> <p><span style="font-weight: 400;">07:44 The Demons lifting</span></p> <p><span style="font-weight: 400;">08:50 The reason why Brad interrupts right here/why Tim should be a public speaker</span></p> <p><span style="font-weight: 400;">10:38 Back to the story</span></p> <p><span style="font-weight: 400;">12:50 The feeling of goosebumps</span></p> <p><span style="font-weight: 400;">15:31 “My power is to leave people, but I saw that was just me brushing it under the rug, and that’s not right.” - Tim Lane</span></p> <p><span style="font-weight: 400;">17:10 “Fighting was all I knew.” - Tim Lane</span></p> <p><span style="font-weight: 400;">18:00 Tim’s message to Isaac</span></p> <p><span style="font-weight: 400;">21:10 “411 vs. “911”</span></p> <p><span style="font-weight: 400;">24: