Tim Brown - Meditation for Modern Day Living

<p>Meditation teacher, Tim Brown, joins me to talk about the importance of meditation for modern-day living. The concept of overwhelmability, emotional and mental hygiene and why health and wellbeing have been so focused on nutrition and exercise but the next big thing will be how to relax the body and mind daily. This was an incredibly inspiring episode and Tim is such an excellent communicator and storyteller.</p> <p><span style="font-weight: 400;">You can also watch this episode at</span> <a href="https://bit.ly/3mlASD8"><span style= "font-weight: 400;">www.DrRonEhrlich.com</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">For more information about <a href="https://timbrownmeditation.com/">Tim Brown website</a>.</span></p> <p><span style="font-weight: 400;">-----</span></p> <p><span style="font-weight: 400;">WANT TO TAKE CONTROL OF YOUR HEALTH?</span> <a href="https://bit.ly/33qQbC5"><span style= "font-weight: 400;">Join me in my online health programs</span></a><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">-----</span></p> <p><span style="font-weight: 400;">CONNECT WITH ME</span></p> <p><span style="font-weight: 400;">You can ask questions via social media using my</span> <a href= "https://www.instagram.com/drronehrlich/"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or</span> <a href= "https://www.facebook.com/Doctor.RonEhrlich"><span style= "font-weight: 400;">Facebook</span></a> <span style= "font-weight: 400;">or</span> <a href= "https://www.youtube.com/channel/UC5FdUjxV281Wn8-clynn9pA"><span style="font-weight: 400;"> YouTube</span></a> <span style="font-weight: 400;">page.</span></p>