Thyroid Reset Diet with Dr. Alan Christianson

<p><span style="font-weight: 400;">Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well. </span></p> <p> </p> <p><span style="font-weight: 400;">Today I am chatting with repeat guest, Dr. Alan Christianson, all about the thyroid! We talk a lot about lab testing but we also discuss all of the misconceptions about iodine - especially iodine in our food. Dr. Christianson shares various nutrients that help with thyroid function and how you can change your diet in order to heal your thyroid. </span></p> <p> </p> <p><span style="font-weight: 400;">If you experience symptoms like weight gain, fatigue, irregular periods, hair loss, constipation, you may be dealing with a thyroid problem.  </span></p> <p> </p> <p><span style="font-weight: 400;">If your doctor has ever told you that you’ll never get off thyroid medication, this is a must listen for you!  Your thyroid can heal!</span></p> <p> </p> <p><span style="font-weight: 400;">If you are listening to this episode and you or someone you know are navigating through thyroid issues, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation:</span> <a href="https://www.instagram.com/doctor_lo/"><span style= "font-weight: 400;">@doctor_lo</span></a></p> <p><span style="font-weight: 400;">I hope you enjoy and learn something new from this episode! </span></p> <p><strong>We Discuss:</strong></p> <p> </p> <ul> <li><strong>{6:24} <span style="font-weight: 400;">Dr. Christianson’s latest venture - The American College of Thyroidology </span></strong></li> </ul> <p> </p> <ul> <li><strong>{12:30} <span style="font-weight: 400;">How proper iodine regulation impacts the thyroid gland</span></strong></li> </ul> <ul> <li>{13:30) <span style="font-weight: 400;">More on iodine and how the body stores and uses the micronutrient </span></li> </ul> <ul> <li>{18:52} <span style="font-weight: 400;">Some truths about iodized salt </span></li> </ul> <ul> <li>