Thyroid Health, Featuring Dr. Anshul Gupta

<p>Episode 76 of the Fit Mother Project Podcast is all about thyroid health and why Hashimoto’s disease is something all women need to be aware of.</p><p>In this episode, you’ll meet Dr. Anshul Gupta, a best-selling author, speaker, researcher, and the world expert on Hashimoto’s disease.&nbsp;</p><p><br></p><p>He has helped thousands of patients reverse their health issues by using the concepts of functional medicine.</p><p><br></p><p>Hashimoto’s disease is an autoimmune disorder that causes inflammation of the thyroid gland, one of our main metabolism glands that helps many different functions in the body.&nbsp;</p><p><br></p><p>It also leads to reduced thyroid hormone production, and it primarily affects middle aged women.&nbsp;</p><p><br></p><p>His book, <a href="https://www.reversinghashimotobook.com/" rel="noopener noreferrer" target="_blank"><em>Reversing Hashimoto’s - The 3-Step Process for Losing Weight, Ending Fatigue, and Reducing Brain Fog</em></a>, provides a comprehensive guide to understanding and reversing this condition.&nbsp;</p><p><br></p><p>So if you’ve ever had hormonal imbalances, struggled to lose weight in the past, or just think something's off, you’ve got to listen to this conversation!</p><p><br></p><p>In this episode, you’ll learn:&nbsp;</p><p><br></p><ul><li>Everything you need to know about Hashimoto’s disease.</li><li>Symptoms and things to look out for, such as fatigue, weight gain, and difficulty concentrating.</li><li>The differences between the functional medicine approach and conventional medicine.</li><li>The importance of the thyroid gland and its functionality.</li><li>And so much more!</li></ul><br/><p><br></p><p>So, if you want to get the most from your health and fitness efforts, listen to this episode on thyroid health, take some notes, and check out <a href="https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x" rel="noopener noreferrer" target="_blank">FM30X</a>!&nbsp;</p><p><br></p><h2>More From Dr. Gupta:</h2><ul><li><a href="https://www.ans