Throwback Series - Self Sabotage and Trusting The Process with Doug Brackmann

<p><span style="font-weight: 400;">Do you identify as a driven person? What happens when you push yourself to do better at all costs, but the pursuit actually destroys your happiness? </span></p> <p><span style="font-weight: 400;">My guest today, Doug Brackmann, shares insight into our constant state of self-sabotage.</span></p> <p><span style="font-weight: 400;">Doug is one of the leading psychologists to some of the most successful and driven entrepreneurs, pro athletes, executives, and other top performers.</span></p> <p><span style="font-weight: 400;">Find out the most sabotaging thing you can do as a driven person and how you can primarily transform this human experience. </span></p> <p><span style="font-weight: 400;">This episode is a part of a special Throwback Series. I am re-release episodes from my archive that are near and dear to my heart! </span></p> <p><strong>In this episode, you will hear:</strong></p> <p><span style="font-weight: 400;">- Why driven is synonymous with the impostor syndrome</span></p> <p><span style="font-weight: 400;">- Finding safety in the here and now</span></p> <p><span style="font-weight: 400;">- Techniques in noticing your truth</span></p> <p><span style="font-weight: 400;">- How your pursuit of better can destroy your happiness now</span></p> <p><span style="font-weight: 400;">What it means to balance all aspects of your life and have grace for yourself</span></p> <p><strong>Subscribe and Review</strong></p> <p><span style="font-weight: 400;">Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Diary of a Doer is full of stories of business, some behind the scenes, and freaking amazing guests.</span><span style= "font-weight: 400;"><br /></span></p> <p><span style="font-weight: 400;">If you’re feeling really generous, I’d love for you to give me a review on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton!</span