Three Things I Did to Improve My Relationship with Social Media

<p>In this episode, we&#39;re talking about how instead of seeing social media as something to get away from, we can choose to use it differently, by making some changes to our social media habits, and create a more wholesome digital environment (both for ourselves and the online communities or spaces we interact in).</p><p>I share three (though there&#39;s probably more) helpful tips and share the changes that made my experiences with these apps more healthy, rewarding and worthwhile! I really hope this episode gives you something to consider adding to your healing and mindfulness practice for mental and spiritual wellbeing.</p><p>Oh also, consider subscribing if you like it! I have more fun episodes coming soon, so stay tuned...As always, thank you so much for being here.</p><p><br></p>