
This Morning Routine Hack Makes You Successful
Klatsv💫
Description
<p>In this podcast, I share with you the importance of having a successful morning routine! </p> <p><br></p> <p>Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) </p> <p><br></p> <p>#MorningRoutine #LifeHacks #Success #Successful #SuccessfulLife #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp</p> <p><br></p> <p>Follow me on Instagram: https://www.instagram.com/rafaeleliassen/</p> <p>Listen to My Podcast: https://anchor.fm/rafael-eliassen</p> <p>Read my Quora Answers: https://www.quora.com/profile/Rafael-Eliassen</p> <p><br></p> <p>After coaching hundreds of entrepreneurs it has become obvious. Successful people follow a ‘winning pattern’ – and this is how it works.</p> <p>1st – Move Your Lazy Ass</p> <p>The deadly sin here is unlocking your phone and checking notifications or opening a social media app. At that point you can pretty much wave goodbye to your intentions and watch as your day gets hijacked by everyone else.</p> <p>It’s not your fault that our brains are optimised to look for easy & quick solutions, to take the road of least resistance…</p> <p>Help yourself out by using one of the following alternatives:</p> <p><br></p> <p>A) Dedicated alarm clock (or a voice assistant type device)</p> <p>B) Phone in a different room (or far from your bed at the very least)</p> <p>C) Smart alarm app that makes you solve some type of puzzle</p> <p>Then exercise. Always exercise. Even if you just do 10 jumping-jacks or push-ups. </p> <p><br></p> <p>It is about the principle of momentum here, and getting the blood flowing right away to jumpstart your day. Even if it’s just a quick walk, move!</p> <p><br></p> <p>2nd – Outsmarting The Ego</p> <p>We’ll want to build you a powerful habit stack, but before we can do that, there’s something important we need to understand.</p> <p><br></p> <p>Relying on your willpower to make the right decision day by day is a surefire way to set yourself up for failure. Making the right decision over and over again every single day is