There are no absolutes when it comes to training and health.

<p>This weeks episode has a lot going on.</p> <p>Started off answering a question around strength training with boxing. </p> <p>Being careful with unsolicited advice on the internet (ironic I know as thats kinda what this podcast is.) </p> <p>Why people pushing supplement pyramid schemes need to check themselves</p> <p>Then finished off with a reminder when seeking help. </p> <p>This week was a bit wild so appreciate those fo you that listen to the end!</p> <p>Thanks as always for the support!</p> <p>Like,share, subscribe and give us a 5-star review!</p> <p>Need help? Reach out!</p> <p>You can book in a time to chat here: https://go.oncehub.com/MattNoonan</p> <p>Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923</p> <p>Socials</p> <p>Facebook: https://www.facebook.com/theunstoppabledad</p> <p>Insta: https://www.instagram.com/theunstoppabledad</p> <p>Matt on Insta https://www.instagram.com/coach.noonan/</p> <p>Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q</p> <p><br></p>