"There are different benefits to each phase of our menstrual cycle" with Womb Wise Woman Hayley Merrick

<p>WARNING! This podcast contains explicit content from graphic mum life moments to profanities, rants and a whole load of laughs. Not for tiny ears!</p> <p>In this I chat with Hayley Merrick- The Womb Wise Woman about how we can harness our cycles to get the best out of life and how we should change our behaviours at each phase of our cycles.&nbsp;</p> <p><br></p> <p>Host- Lottie</p> <p>Instagram-www.instagram.com/lottieteideman</p> <p>Podcast and courses- www.titstumsandallthingsmum.co.uk</p> <p>Guest- Hayley</p> <p>Instagram- www.instagram.com/hayleymerrickcoaching&nbsp;</p> <p>Instagram- www.instagram.com/wombtorise</p> <p>If you enjoyed this episode please don't forget to subscribe, download and leave a review on your listening platform or if you're listening to the early access episodes over on Patreon, please feel free to leave a comment.</p> <p>Thanks for listening!</p>