The Wisdom of Singing

<p>How does singing sustain us? Gena St. David resonates with the power of songs to help us embody hope in challenging times of adversity and nonviolently resist injustice. [Psalms 68:4-9]</p> <p> </p> <p>Reflection</p> <ul><li style="font-weight:400;">Which song or breath practice might you deepen?</li> <li style="font-weight:400;">Where do you desire to feel more free?</li> <li style="font-weight:400;">How might song or breath help you decide to wait or move?</li> </ul> <p>Resources</p> <ul><li style="font-weight:400;">Book: Musicophilia: Tales of Music and the Brain by Oliver Sacks</li> <li style="font-weight:400;">Song: Mississippi Goddam by Nina Simone</li> <li style="font-weight:400;">Song: Hard Times (Come Again No More) by Stephen Foster</li> </ul>