The Well Lived Life: Wisdom From a 102-Year-Old Pioneer of Holistic Medicine, Dr. Gladys McGarey (rerun)

<p class="p1">In this captivating interview, I have the honor of sitting down with the remarkable Dr. Gladys McGarey, a centenarian and visionary in the field of holistic medicine. At 102 years young, Dr. McGarey shares her wisdom, experiences, and the profound insights she gained throughout her extraordinary life. Join us as we delve into her recently published book, “The Well-Lived Life,” and explore the key principles that have shaped her journey and learn the secrets to living a happier and healthier life.</p> <p class="p1">*This is a podcast interview and not intended to be medical advice. Please consult with your trusted healthcare professional for your health-related questions.</p> <p class="p2"> </p> <p class="p2"><strong>WHAT YOU’LL LEARN:</strong></p> <ol class="ol1"> <li class="li3"><span class="s1">Dr. McGarey’s reflections on longevity and vitality</span></li> <li class="li3"><span class="s1">How she has such zest for life, including why she jumped out of a cake at 95 years old, and the symbolism of riding a tricycle into her 102nd birthday party.</span></li> <li class="li3"><span class="s1">The importance of nurturing spiritual, emotional, and physical health.</span></li> <li class="li3"><span class="s1">How we all have a physician within and what that really means on a healing journey.</span></li> <li class="li3"><span class="s1">What advice she’d give her younger self.</span></li> <li class="li3"><span class="s1">Dr. McGarey’s experiences navigating obstacles throughout her career.</span></li> <li class="li3"><span class="s1">The importance of resilience and adaptability in the face of adversity.</span></li> <li class="li3"><span class="s1">Why she says having “Juice” and maintaining our juice is important to living healthier and happier.</span></li> <li class="li3"><span class="s1">Her 10-year plan and vision she’s working on and how having a 10-year plan is something she believes keeps life moving through us.</span></li> <li class="li3"><span class="s1">How her parents inspired her path and why