The Underlying Emotions of Your Hormone Imbalances – With Dr. Sonya Jensen

<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is about to rock your hormonal world. We dive into self-care, emotions, and healing past traumas.</span></p> <p><span style="font-size: 10pt;">Dr. Sonya Jensen is a Naturopathic Physician that has a mission to change the way women understand their bodies and themselves. She believes that women are the center of their families and communities and therefore by supporting them, she is creating a ripple effect that will support the whole.</span></p> <p><span style="font-size: 10pt;">Dr. Jensen is a mother of two boys, a yoga teacher, a workshop and retreat leader, and runs her practice with her husband where they help their community move into a state of thriving from surviving. She believes it is everyone’s birthright to live a happy, healthy, joyful, and abundant life.</span></p> </div> <p><strong><span style="font-size: 10pt;">In this podcast, we cover:</span></strong></p> <ul> <li><span style="font-size: 10pt;">How emotions can cause hormone imbalances</span></li> <li><span style="font-size: 10pt;">All about the connection between our emotions and our hormones</span></li> <li><span style="font-size: 10pt;">The ways that childhood trauma can alter our hormones</span></li> <li><span style="font-size: 10pt;">How to take control of your personal story</span></li> </ul> <p><strong>// R E S O U R C E S  M E N T I O N E D</strong></p> <ul> <li><span style="font-size: 10pt;"><a href= "http://organifi.com/pelz/">Organifi</a></span></li> <li><span style="font-size: 10pt;"><a href= "https://drmindypelz.aweb.page/hormone-building-foods">Hormone building checklist</a></span></li> <li><span style="font-size: 10pt;"><a href= "http://womanunleashedbook.com/">Book: Woman Unleashed</a></span></li> <li><span style="font-size: 10pt;"><a href= "https://amzn.to/3tBA8NC">Book: Man’s Search for Meaning</a></span></li> <li><span style="font-size: 10pt;"><a href= "https://amzn.to/3v2nsPX">Book: Rushing Woman’s Syndrome</a></span><