
The Ultra Human Protocol ๐๏ธ with Jason Dhir
๐ฆ๐ต๐ถ๐ต๐ฎ๐ฏ ๐๐ถ๐ฟ๐น๐ค
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<p>So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration.</p><p>Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics.</p><p>If you're going to spend your hard-earned money on Nootropics there's an important question you should be asking...</p><p>How can I make more permanent the mindset and enhanced powers of cognition that this Nootropic imbues?</p><p><br></p><p>1:35 Why use Nootropics as part of a holistic biohacking protocol</p><p>6:00 Diet vs Nootropics</p><p>8:55 Ramp-up and tolerance of Nootropics</p><p>12:55 "Obviously Modafinil is an amazing drug, but..."</p><p>20:20 "Nicotine is VERY functional"</p><p>28:38 Running a productivity sprint</p><p>33:00 Take a full immersion approach</p><p>35:25 Abstinence - a productivity hack</p><p>38:15 "I have a love-hate relationship with Phenibut"</p><p>41:40 Porn - "the opium" of the male masses</p><p>47:50 The power of "de-focus" and focus</p><p>51:00 Music - one of the best focus lifehacks</p><p>54:50 "Flowstate is the most important thing anyone can master..."</p><p>57:25 The best productivity app</p><p>1:03:20 The Pavlock device and other self-control lifehacks</p><p>1:08:38 Attention span vs internet</p><p>1:15:50 Dual N-Back - take back your mind with this brain game!</p><p>1:22:40 Making the shift to keto</p><p>1:27:50 The neurobiology of intermittent fasting</p><p>1:32:40 The Nootropic effects of ketones</p><p>1:34:50 Life as a digital nomad and accent modulation</p><p>1:35:15 Keto X amino acids</p><p>1:46:20 Keto boosters vs Nootropics</p><p><br></p><p><strong>Read</strong> Protocol ๐ Everything mentioned here <a href="https://www.limitlessmindset.com/blog/446-ultra-human-protocol" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/blog/446-ultra-human-protocol</a></p><p>๐ <strong>Shop</strong> Ultra Human