The truth about jealousy

<p>Talking about jealousy today in this episode - what does this mean for us when we're feeling all the feels of jealousy. </p> <p>Becki and I invite you to think about when you last felt jealous and what was going on there? What was it all about?</p> <p>Often, we can feel jealous because we're feeling 'I wish...' 'I want to do that too.' Wishing we'd done something that we're seeing others do. </p> <p>We explore if it's healthy to be a bit jealous, but what happens when it gets more than just a bit. </p> <p>Questions you can ask about your feelings: Why am I feeling like this? What do I want to do about this? What's feasible for me to do right now? How might I like to feel differently?</p> <p><strong>Contact</strong></p> <p>Fay - <a href= "https://www.fayblakey.com/">https://www.fayblakey.com<span class= "Apple-converted-space"> </span></a></p> <p>Rebekah - <a href= "https://www.quest4est.co.uk/">https://www.quest4est.co.uk</a></p> <p>Thank you to Jon at Wahhoo Media for our production: <a href= "https://www.wahhoo.co.uk">https://www.wahhoo.co.uk</a></p>