The Truth About Fats: Good vs. Bad Oils - With Jeff Nobbs

<p>For full show notes, resources mentioned, and transcripts, go to: <a href= "http://www.drmindypelz.com/ep155/">www.drmindypelz.com/ep155/</a>.</p> <p>To enroll in Dr. Mindy's Fasting membership, go to: <a href= "http://resetacademy.drmindypelz.com">resetacademy.drmindypelz.com</a>.</p> <p>This episode is centered around oils; we chat about which oils are good for us and which are harmful. </p> <p>Jeff Nobbs is the co-founder and CEO of Zero Acre Farms, a food company replacing destructive vegetable oils with healthier, more sustainable oils and fats made by fermentation.</p> <p>With over 15 years of experience in the health and nutrition space, Jeff has co-founded several startups to offer better quality ingredients and nutrition-forward food to people and communities, including the fast-casual restaurant chain Kitava. In 2020, after seeing a drastic decrease in accessibility to fresh food, Jeff co-founded HelpKitchen to connect food-insecure individuals with partner restaurants for a free meal via SMS. Jeff also served as the Chief Operating Officer for Perfect Keto and General Manager of Rakuten, which acquired his first company Extrabux. </p> <p>Jeff writes about nutrition and sustainability at jeffnobbs.com and @jeffnobbs. </p> <p>Please see our <a href= "https://drmindypelz.com/medical-disclaimer/">medical disclaimer</a>.</p>