"The Sweet Spot: Finding the Perfect Balance Between Burnout and Boredom"

<p>In this episode, we explore the concept of finding the "sweet spot" between being burned out and bored. Many of us struggle with feeling overworked and overwhelmed, but at the same time, we don't want to feel bored or unchallenged. We discuss practical strategies for finding the right balance in our work and personal lives, including setting boundaries, prioritizing self-care, and pursuing new interests and hobbies.</p><p><br></p><p><strong>Sponsor:</strong>Is there something interfering with your happiness or is preventing you from achieving your goals?&nbsp;<a href="https://betterhelp.com/leo" rel="noopener noreferrer" target="_blank">https://betterhelp.com/leo</a>&nbsp;and enjoy 10% off your first month and start talking to mental health professional today!!&nbsp;</p><p><br></p><p><strong>1-on-1 Coaching</strong>: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to&nbsp;<a href="http://www.thrivewithleo.com/" rel="noopener noreferrer" target="_blank">www.thrivewithleo.com</a>.&nbsp;Let’s get to tomorrow, together.&nbsp;</p><p><br></p><p><strong>National Suicide Prevention Lifeline</strong></p><p>988</p><p><br></p><p><strong>Teen Line (Los Angeles)</strong></p><p>800-852-8336</p><p><br></p><p><strong>The Trevor Project (LGBTQ Youth Hotline)</strong></p><p>866-488-7386</p><p><br></p><p><strong>National Domestic Violence Hotline</strong></p><p>800-799-SAFE [800-799-7233]</p><p><br></p><p><strong>Crisis Text Line</strong></p><p>Text "Connect" to 741741 in the USA</p><p><br></p><p><strong>Lifeline Chat</strong></p><p><a href="https://suicidepreventionlifeline.org/chat/" rel="noopener noreferrer" target="_blank">https://suicidepreventionlifeline.org/chat/</a></p><p><br></p><p>International Suicide Hotlines:&nbsp;</p><p><a href="http://www.suicide.org/international-suicide-hotlines.html" rel="noopener noreferrer" target="_blank">http://www.suicide.org/international-suicide-hotlines.html</a></p><p><br></p><p><a href="https: