The Sugar Jar Podcast - Johanna Kandel speaks on Eating Disorders + Healing

<p>On this episode of The Sugar Jar Podcast Yasmine Cheyenne interviews Johanna Kandel, who is the founder of the Alliance for Eating Disorders Awareness. In healing and wellness, and in our society and culture, diet becomes such a part of the conversation in what we eat and how we eat. And the things that we are taught that are sometimes supposed to be helping us to be well are actually contributing to us having negative internal conversations and being unwell. This is important to talk about because it becomes our internal dialogue from such a young age, especially women. This conversation aims to help you to begin to question and perhaps redefine what wellness looks like especially as it's related to eating for you.</p> <p> </p> <p>“Eating disorders are not a disorder of choice, they are not a disorder of vanity” - Johanna</p> <p> </p> <p>Timestamps:</p> <p> </p> <p>2.17 - Johanna’s intention for the Alliance Collaborative</p> <p>4.14 - What is the definition of an eating disorder?</p> <p>8.03 - The connection between eating disorders and mental health</p> <p>11.59 - Can eating disorders develop that are not tied to mental health?</p> <p>20.07 - Is the word “diet” the problem?</p> <p>27.35 - How to support those with eating disorders</p> <p> </p> <p>Resources:</p> <p> </p> <p>>>>Read Life Beyond Your Eating Disorder by Johanna Kandel - http://johannakandel.com/book.html</p> <p> </p> <p>Connect with Johanna Kandel</p> <p> </p> <ul> <li>Facebook - https://www.facebook.com/johanna.kandel</li> <li>Twitter - https://twitter.com/johannaskandel</li> <li>Website link - http://johannakandel.com/</li> <li>LinkedIn - https://www.linkedin.com/in/johanna-kandel-ab060620/</li> </ul> <p> </p> <p>Connect with me on Instagram:</p> <p> </p> <p><a href= "https://www.instagram.com/yasminecheyenne/">@yasminecheyenne</a></p> <p> </p> <p>Join My Community <a href= "https://yasminecheyenne.activehosted.com/f/1">News List</a></p>