The Struggling Holiday Spirit

Ash and Kita share a few words of wisdom about getting through the holidays with the presence or absence of family and friends. They hone in on the importance of self care and effective communication, especially during this holiday season. Struggling and need a word of encouragement? Join them for the nitty gritty! Website: https://ngak.store Facebook: @thenittygrittywithashandkita FB Group: @chatwithashandkita Instagram: @thenittygrittywithashandkita Email: thenittygritty.ak@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/thenittygrittyak/message