The Social Anxiety Protocol for Biohacking Confidence

<p>I've received innumerable emails and communicated with a spectrum of people suffering silently from what is quite likely the most insidious mental health challenge of our time; social anxiety. Which is something I too have struggled with. The Biohacking Protocol which follows presents a novel, yet holistic approach to beating social anxiety...</p><p><br></p><p>2:08 The problem</p><p>4:59 The good news - A 50% "cure"</p><p>6:15 Biohacking willpower</p><p>6:50 For public speakers</p><p>7:41 A primer</p><p>8:45 The "Social Smart Drug" - Phenibut</p><p>17:20 Piracetam</p><p>19:53 Aniracetam</p><p>22:00 Oxiracetam</p><p>24:50 Kratom</p><p>27:30 Adaptogens</p><p>30:13 L-Theanine</p><p>33:43 What about alcohol?</p><p>36:14 The digital tools - Audio recording app</p><p>37:24 Coach.me - Habit tracking app</p><p>39:30 Dual N-Back - Brain training app for emotional resilience</p><p>41:08 Attending public events</p><p>47:42 The weekly protocol</p><p>59:40 Taking responsibility</p><p><br></p><p><strong>Read</strong> 🔖 Everything Mentioned here</p><p><a href="https://www.limitlessmindset.com/blog/social-dynamics/1264-social-anxiety-protocol" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/blog/social-dynamics/1264-social-anxiety-protocol</a></p><p>⏬ <strong>Download</strong> the 10-Week Program</p><p><a href="https://www.limitlessmindset.com/blog/social-dynamics/1264-social-anxiety-protocol#Download" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/blog/social-dynamics/1264-social-anxiety-protocol#Download</a></p><p>🛒 <strong>Order</strong> the Social Smart Drugs</p><p><a href="https://www.limitlessmindset.com/blog/social-dynamics/1264-social-anxiety-protocol#Download" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/blog/social-dynamics/1264-social-anxiety-protocol#Download</a></p><p><br></p><p><strong>Confused?</strong></p><p>If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking co