The Sika Strength Podcast Episode 69 "The Differences Between Weightlifting Training Systems"

Today we chat about the differences between the Russian, Chinese, German, Qatari and Romanian Training Systems. To read Gurph's article follow the link below: https://www.linkedin.com/pulse/analysis-olmypian-sika-strength/?trackingId=7boSfF17Ch0sfMm3hOloXA%3D%3D If you would like to find more content like this you can go look at our Instagram and Youtube Accounts: https://www.youtube.com/channel/UCoFUI8OrYvZJcqfjo_bbl8Q https://www.instagram.com/sikastrength As always, if you enjoy the content and would like to support us, you can find us on Patreon: http://patreon.com/sikastrengthpodcast