The secrets to living a longer life

<p>What can we do for ourselves to ensure that we live long, fulfilling, happy and fit lives? In this episode, Conor Pope speaks to Professor of Medical Gerontology at Trinity College,&nbsp;Rose Anne Kenny about the surprising and novel ways in which we can keep ourselves feeling younger.</p><br><p><em>Age Proof: The New Science of Living a Longer and Healthier Life by Prof Rose Anne Kenny is published by Lagom.</em></p><br><p>Produced by Suzanne Brennan</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>