The Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee

<p>The Secret To Losing Weight And Feeling Great&nbsp;| This episode is brought to you by <a href="https://athleticgreens.com/hyman" rel="noopener noreferrer" target="_blank">Athletic Greens</a>, <a href="https://RupaHealth.com" rel="noopener noreferrer" target="_blank">Rupa Health</a>, and <a href="https://cozyearth.com" rel="noopener noreferrer" target="_blank">Cozy Earth</a></p><br><p>If you stop to look at the real reasons you’re eating certain foods, it’s not a lack of self-control like the stigma suggests. It is a lack of other things in your life, though. Today on <em>The Doctor’s Farmacy,</em> Dr. Chatterjee and I break down the factors that contribute to overeating and eating nutrient-poor foods and look at the best methods for healthy and lasting weight loss.&nbsp;</p><br><p>Dr. Chatterjee is regarded as one of the most influential medical doctors in the UK and wants</p><p>to change how medicine will be practiced for years to come. His mission is to help 100</p><p>million people around the globe live better lives. He hosts the most listened to health podcast in the UK and Europe, <em>Feel Better, Live More</em>—which regularly tops the Apple Podcast charts and is listened to by over 2 million people every single month. Each of Dr. Chatterjee’s four books have been <em>Sunday Times</em> bestsellers including his latest, <em>Feel Great, Lose Weight,</em> which was just published in the US &amp; Canada.&nbsp;</p><br><p>This episode is brought to you by Athletic Greens, Rupa Health, and Cozy Earth.</p><br><p>Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to <a href="http://athleticgreens.com/hyman" rel="noopener noreferrer" target="_blank">athleticgreens.com/hyman</a> to take advantage of this great offer.</p><br><p>Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Grea