The Secret Language of the Voice In Your Head with Dr. Ethan Kross | Mind Meld 287

<p><strong><a href="https://www.ethankross.com" target="_blank" rel="noopener">Dr. Ethan Kross</a> enters the mind meld!</strong></p> <p><strong>Dr. Kross is an American experimental psychologist, neuroscientist, and writer who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and director of the Emotion & Self Control Laboratory there.</strong></p> <p><strong>Pick up his book, <a href="https://www.ethankross.com" target="_blank" rel="noopener"><em>Chatter</em></a> here.</strong></p> <p><strong>In this mind meld, we muse about making peace with the voice in our heads. Dr. Kross shares specific techniques we can use to interface with our inner-chatter skillfully.</strong></p> <p><strong><em>Support us-</em></strong></p> <ul> <li><strong><em>Visit <a href="http://www.thirdeyedrops.com" rel= "noopener">THIRDEYEDROPS.com </a> </em></strong></li> <li><strong><em><a href="http://www.patreon.com/thirdeyedrops" target="_blank" rel="noopener">Crowd-sponsor the show,</a> get rewards and join our wonder-dipping community on Patreon</em></strong></li> <li><strong><em><a href="http://www.thirdeyedrops.com/itunes" rel= "noopener">Leave us a 5 star review on iTunes </a></em></strong></li> <li><a href= "https://open.spotify.com/show/7qeorTgiumlEzyoU7WTL4T?si=1hdh1UtlSDapSq7toVSpfQ&dl_branch=1" target="_blank" rel="noopener"><strong><em>Follow and review on Spotify</em></strong></a></li> </ul> <p> </p>