The Secret Ingredient in My Longevity and Wellness Toolkit

<p>In this Big Talk episode, Gabby shares how her wellness routine extends beyond spiritual work into overall well-being. She dives into the science and benefits of protein and amino acids with guest Angelo Keely, CEO and co-founder of supplement company Kion. He explains how quality protein intake influences not just our physical fitness, but also our cognitive function, immune system and longevity.</p><p><br></p><p>Want even more support? My NEW&nbsp;<a href="https://gabbybernstein.com/gabby-coaching-app?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=&amp;utm_term=physicalwellbeing&amp;utm_content=165" rel="noopener noreferrer" target="_blank">gabby coaching app</a>&nbsp;makes personal growth easy to access. Get weekly lessons, guided meditations and proven manifesting methods to enhance every area of your life—on your own terms, at your own pace, all in one place. I’ll be your coach to help you manifest your desires and live with an unshakeable sense of inner peace.<a href="https://gabbybernstein.com/gabby-coaching-app/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=app_content=151" rel="noopener noreferrer" target="_blank">&nbsp;</a>Start your 7-day free trial today and secure discounted pricing.&nbsp;Expires soon!&nbsp;<a href="http://bit.ly/3ByVGQt" rel="noopener noreferrer" target="_blank">bit.ly/3ByVGQt</a></p><p><br></p><p>Get 2 of my most impactful meditations to attract your desires.&nbsp;</p><p>manifesting meditation: This 15-minute meditation will amplify your attracting power and get you aligned with the loving energy of the Universe.</p><p>vision-making meditation: This 6-minute meditation will help you visualize your dreams and shift your energy into a receptive state that attracts miracles.</p><p><a href="https://gabbybernstein.com/gabby-coaching-app/?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=maf_content=165" rel="noopener noreferrer" target="_blank">Click here to get your 2 free manifesting meditations</a>&nbsp;Deargabby.com/freemeditations</p><p