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Four reasons why we develop musculoskeletal pain and injury- the Rule of Too's:

Too Quick

Too Long

Too Frequent

Too Strong (load)

Follow Dr. Andrew Rothschild on Twitter/Instagram/TikTok- @arothschildpt

Facebook/YouTube-- Dr. Andrew Rothschild, Pt

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Four reasons why we develop musculoskeletal pain and injury- the Rule of Too's:

Too Quick

Too Long

Too Frequent

Too Strong (load)

Follow Dr. Andrew Rothschild on Twitter/Instagram/TikTok- @arothschildpt

Facebook/YouTube-- Dr. Andrew Rothschild, Pt

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Four reasons why we develop musculoskeletal pain and injury- the Rule of Too's:

Too Quick

Too Long

Too Frequent

Too Strong (load)

Follow Dr. Andrew Rothschild on Twitter/Instagram/TikTok- @arothschildpt

Facebook/YouTube-- Dr. Andrew Rothschild, Pt

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The Rule of Too's

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