The Rich Solution - 20211227- Dr. Julie Gatza, “7 Tips To Avoid Pigging Out At Holiday Parties”

#therichsolution #drjuliegatza #nationaleatingseason<br /><br />Join Gwen Rich and her returning guest today at 10:00am CT on Mojo50 Radio. Dr. Julie Gatza, D. C. Co-founder of the Florida Wellness Institute @floridawellnessinstitute will share her “7 Tips To Avoid Pigging Out At Holiday Parties”. This time of year marks the beginning of what is often referred to as “national eating season” the time between Halloween and New Year’s Day. It can be a challenging time of year with an abundance of high-calorie food, lots of social events and many time-honored traditions that revolve around eating. Enjoy your favorite foods… get a crash course in "Healthy Holiday Eating 101".<br /><br /><br />Listen @ 10:00am CT on:<br /><a href="http://www.mojo50.com" rel="noopener">www.mojo50.com</a><br />iHeart Radio<br />iTunes<br />Apple<br />Live streaming via:<br />YouTube and Facebook:<br /><a href="https://www.facebook.com/Therichsolution/" rel="noopener">https://www.facebook.com/Therichsolution/</a><br /><a href="https://www.youtube.com/c/therichsolution" rel="noopener">https://www.youtube.com/c/therichsolution</a>