The Resilient 75 HARD Entrepreneur: Building Mental Toughness for Business Success
The Resilient 75 HARD Entrepreneur: Building Mental Toughness for Business Success

The Resilient 75 HARD Entrepreneur: Building Mental Toughness for Business Success

Angela Amonoo-Neizer

8 min
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<p>Have you ever heard of the 75 HARD?<br/><br/>It&apos;s a vigorous physical training program designed by Andy Frisella that helps build mental toughness.<br/><br/>I&apos;ve personally done it three times, and every time I have come out stronger on the other side..... IN MY BUSINESS<br/><br/>How?<br/><br/>I used the same principles that you&apos;ll learn in today&apos;s episode, only in my business as well.<br/><br/>It allowed me to  4X my income in one year, and actually take more vacations with my family than I ever had.<br/><br/>Oh, and I got into the best shape of my life as a side benefit.<br/><br/>So what is mental toughness?<br/><br/>Mental toughness is defined as &quot;Having the natural or developed psychological edge that enables you to be more consistent and better than your opponents in remaining determined, focused, confident, and in control under pressure.&quot;<br/><br/>If you can&apos;t tell, all of those things are a game changer when it comes to sports, but they also will change the game for your business too.<br/><br/>So how do we develop mental toughness?<br/><br/>The best way to develop mental toughness is to adopt the habits and traits of these mentally tough people...<br/><br/>But what do mentally tough people actually do?<br/><br/>That is the topic of today&apos;s episode, the 7 habits of mentally tough people, and how this applies to your business as well.</p><p><br/></p><p>--------------------<br><br>Are you into personal development and want to grow exponentially as a team?<br><br>Sign up and get access to our FREE business leadership bookclub at <a href="https://resources.modernleadership.us/bookclub">https://resources.modernleadership.us/bookclub</a> where we choose various leadership and business books to dive into as a team and help each other take our growth to the next level!</p> <p>--------------------<br><br>Have you considered starting a podcast?&nbsp; Do you know how?<br><br>Check out our free Podcast Crash Course at <a href="https://resources.modernleadership.us/podcasting">

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shaun.brook

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