The Relationship of Suffering & Mindfulness in Healthcare with Dr. Charisse Johnson

<p class="p1">The Relationship of Suffering & Mindfulness in Health Care</p> <p class="p2">In this episode of THE GO REFLECT YOURSELF PODCAST we will explore with Dr. Charisse Johnson, Associate Dean of Experiential & Continuing Professional Education and Associate Professor of Pharmacy Practice at Chicago State University College of Pharmacy (CSU COP), the impact of connected suffering: how awareness from mindfulness can help reduce stress, overcome challenges, and have more connectedness.</p> <p class="p1">Growing personally and professionally is often hard to do, especially both at the same time AND especially when life’s bumpy road becomes bumpier than you plan for.<span class= "Apple-converted-space">   </span></p> <p class="p1">How do you respond?<span class= "Apple-converted-space"> </span> How do you connect with yourself and your suffering? How do you understand what suffering is all about, without judgment or shame? </p> <p class="p1">The conversation I had with Charisse Johnson is an extra honest look at how we respond to life and how our personal lives do in fact affect our professional lives and vice versa.<span class="Apple-converted-space"> </span></p> <p class="p1">Charisse is extremely candid in this conversation and helps guide our perspective of how to approach personal and professional growth through the lens of connecting to our own suffering.<span class="Apple-converted-space"> </span></p> <p class="p1">Our conversation leads to how mindfulness helps gain the confidence to connect to these skills and how mindfulness has aided in certain areas, especially healthcare.</p> <p class="p2"> </p> <p class="p1">More About The Go Reflect Yourself Podcast</p> <p class="p2">——-</p> <p class="p2">To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.</p> <p class="p2">Welcome to The Go Reflect Yourself Podcast, where we provide 60-second brain-based strat