The Q & A Episode - You asked, We Answered

<p>On this episode, we answer some questions that we have received from our social media. Some of these  questions that we were asked &amp; answered are:<br/><br/><em>- How to Address Estrogen Dominance &amp; High Cortisol<br/>- What to Do When You&apos;re Not Losing Weight in a Deficit <br/>- How to Further Your Knowledge About Hormones &amp; Who to Seek Out for Help with This<br/>-How to Address High Anxiety During Pregnancy <br/>- Gaining too Much Weight in a Reverse Dieting Phase<br/>-How to Learn How to Read Labs <br/>-How to Increase Calories Properly &amp; Keeping Weight Gain Minimal <br/>............And more!  <br/> <br/><br/></em>We provided VERY in-depth answers to these  questions, &amp; we  want to thank everyone who entrusts in us &amp; our feedback/answers! We hope you enjoy this podcast! <br/><b><br/>Interested in working with us or have questions? Reach out to us!<br/></b><br/><b>Tarryn Nettles, MS<br/>1:1 Online Coaching, Lab Reviews, Mentoring <br/>IG:</b><a href='http://instagram.com/tarryn_nettles'><b> @tarryn_nettles</b></a><b><br/>tarryn@gtnutritionperformance.org<br/></b><br/><b>Gillis Pellegrin, MS<br/>1:1 Online Coaching, Lab Reviews, Mentoring,  Hormone Educator w/ ACS <br/>IG: </b><a href='http://instagram.com/gillis331'><b>@Gillis331</b></a><b><br/>coachgillis.ted1@gmail.com</b></p><p>Thank you for listening! Don&apos;t forget to share our podcast and tag us in the share to help us get the word out! <br/><br/><b>Be sure to follow us on social media more education:</b> <br/>Tarryn - <a href='http://instagram.com/tarryn_nettles'>http://instagram.com/tarryn_nettles</a><br/>Gillis - <a href='http://instagram.com/gillis331'>http://instagram.com/gillis331</a><br/><br/><b>Interested in working with us?</b><br/> Tarryn@gtnutritionperformance.org<br/> coachgillis.ted1@gmail.com</p>