The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

<p>Stress and nerves have a tendency to disrupt our memory, but a 2016 study suggests that this isn&apos;t inevitable. And that if we integrate a particular kind of practice into the learning and memorization process, we can make our memory more &quot;bulletproof&quot; under pressure.</p><p><a href='https://bulletproofmusician.com/stress-impairs-memory-but-heres-a-way-to-make-your-memory-more-anxiety-proof'> The Practice Strategy That Could “Bulletproof” Your Memory Under Pressure</a><br/><br/></p><p>--<br/><b>Why do things sound better at home than they do on stage?</b><br/><br/>If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.<br/><br/>You can take the Mental Skills Audit online at <a href='https://bulletproofmusician.com/msa'>bulletproofmusician.com/msa</a>. It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas, plus curated articles that will help you adjust and tweak your preparation for more consistently optimal performances.<br/><br/>Take the quiz here: <a href='https://bulletproofmusician.com/msa'>bulletproofmusician.com/msa</a></p>