The Practice of Self-Talk and its Effect on Personal Development with Life Coach Rachel Astarte

<p>Rachel Astarte is a transpersonal psychotherapist and life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host of the podcast, "Self Talk with Rachel Astarte."</p> <p>www.rachelastartetherapy.com.</p> <p>There, you can schedule a session with her and listen to her podcast. There are also links to listen to previous interviews, read articles, and order her books.</p>