The power of building a resilient nervous system with Sunn Mixon

<p class="p1">Sunn is a Functional Medicine Health Coach, Certified Herbalist, and Master Reiki Practitioner. In her practice, she helps impact driven women befriend their stress response, gain back their energy, and become resilient in their life and business.</p> <p class="p1"> </p> <p class="p1">In today's episode, we talk about the power of the nervous system, how it affects our energy, our health and our resiliency in life!</p> <p class="p1"> </p> <p class="p1">Highlights from the show:</p> <ul><li class="p1">What is the nervous system</li> <li class="p1">Anxiety tips and tools</li> <li class="p1">The impact of overwhelm & burnout on your body</li> <li class="p1">Escaping burnout and gaining energy</li> <li class="p1">Calming your nervous system</li> <li class="p1">Creating a resilient nervous system</li> <li class="p1">Mastering your own energy</li> </ul> <p class="p1"> </p> <p class="p1">Resources:</p> <p class="p1">Instagram: @sunn.mixon Website: <a href='http://www.desertsunnwellness.com'>www.desertsunnwellness.com</a> </p>