The Power Of Breathwork In Our Function with Erin Browning

<p>This week on Real Life Momz, Erin Browning joins us to discuss the importance of breathwork in calming our nervous systems. Erin is a Speech Language Pathologist with extensive experience in breathing, swallowing, and feeding best practices and has been working with both adults and children for over 20 years within her private practice, Evolved Therapy in Boston MA. Erin focuses her experience as a Certified Ayurvedic Health Counselor on helping people with unique approaches to wired nervous systems that are whole-person focused. We discuss sleep apnea that affects so many of us, and she shares her thoughts on Tongue Tie - to release or not to release! Join us for this enlightening conversation. You won&#39;t want to miss it. Resources: Facebook: <a href="https://www.facebook.com/evolvedtherapyslp" target="_blank" rel="noopener noreferer">https://www.facebook.com/evolvedtherapyslp</a> Instagram: <a href="https://www.instagram.com/evolved.therapy.speech/" target="_blank" rel="noopener noreferer">https://www.instagram.com/evolved.therapy.speech/</a> Guest Website:<a href=" https://evolved-therapy.com" target="_blank" rel="noopener noreferer"> https://evolved-therapy.com</a></p> <p> Other Resources:</p> <p>Free Download: Learn tips on connecting and communicating with your teenager. Click here to access ⁠<a href=" https://subscribepage.io/yLZvR8" target="_blank" rel="noopener noreferer">Enjoying The Teenage Years Free Video and Tip Sheet</a> ⁠Recommended Products by Real Life Momz⁠: Products recommended by Real Life Momz. We love to share products that have worked for moms and made our lives easier; check out our weekly blog and highlighted products.⁠<a href=" https://www.reallifemomz.com/blo" target="_blank" rel="noopener noreferer"> https://www.reallifemomz.com/blo</a>g/⁠ ⁠ Real Life Momz website: ⁠⁠⁠<a href="https://www.reallifemomz.com/⁠⁠" target="_blank" rel="noopener noreferer">https://www.reallifemomz.com/⁠⁠</a> Subscribe: - Do you love the Real Life Momz Podcast and want more? Subscribe to  Rea