The power in owning your 'Big Feelings'

Guest host Juana Summers speaks with co-authors Liz Fosslien and Mollie West Duffy about their new book, <em>Big Feelings: How to Be Okay When Things Are Not Okay</em>. In the book, Liz and Mollie explore seven emotions that they found particularly difficult to overcome — uncertainty, anger, burnout, comparison, perfectionism, despair and grief. With hopes to normalize conversations on these "big feelings," they talk about the power in owning and sharing their emotions and what they've gained in the process.<br/><br/><em>You can follow us on Twitter </em><a href="https://twitter.com/NPRItsBeenAMin"><em>@NPRItsBeenAMin</em></a><em> and email us at </em><a href="mailto:ibam@npr.org"><em>ibam@npr.org</em></a><em>.</em>