The Positive View on Health & Wellness

<p>For a long time, health and wellness primarily referred to physical fitness. Over time, thankfully, our understanding and definitions have broadened to encompass the whole person over the spectrum of one’s life.</p> <p>This week Christy Murphy and Briana G. discuss taking a positive view of health and wellness to include all aspects of ourselves to bring us closer to living authentically.</p> <p>Wherever you are on your journey and whatever thoughts or attitudes you have about health and wellness - Welcome! The Positive View Podcast is for you!</p> --- Send in a voice message: https://anchor.fm/positive-view-podcast/message